Sean McGullion is the founder of Sharp Fitness. Sean is Nutrition Expert, Online Fitness Coach and Personal Trainer in Sutton, Surrey.
“My love of sports and fitness began when I was very young, I’ve always enjoyed participating, watching and coaching anything to do with sport and from an early age I was always determined to pursue a career in health and fitness.
I’ve been in the industry since 2009 and in that time have carried out over 12,000 fitness consultations and every new person brings a new challenge! Nothing is more satisfying than seeing people grow in confidence having reached and surpassed their goals that they may have never felt possible.
In 2015 I achieved my dream of starting my own Personal Training company and created Sharp Fitness. I enjoy working with anyone that is passionate about improving their lifestyle and love to help them get the results that matter to them.”
“After being diagnosed with 2 slipped discs in my lower back in my early 20’s I was left in constant pain. I was unable to play football, run or exercise how I wanted to, so my motivation and energy levels were at an all time low. The rehab work I was doing wasn’t working and I was terrified at the prospect of going under the knife for spinal surgery.
My mood was really low and I was feeling stressed which meant I wasn’t sleeping well, eating badly and gaining weight. Due to my injury, I couldn’t just go running every day to lose weight so it was at that point I decided I needed to do something about it.
I started working with a Personal Trainer who helped me to understand more about nutrition and how motivation for exercise affects our results. My Personal Trainer made me feel more accountable and made sure I was doing my rehab work at home as well as my sessions in the gym.
I’m pleased to say that these days I very rarely get any issues with my back, I’m playing football again, running and doing all the things I love whilst being pain free and happy. I feel the whole experience has given me a much greater understanding of my client’s mindset, motivation and feelings towards exercise and nutrition.”
Sean McGullion – Personal Trainer in Sutton, Surrey
Level 3 Personal Trainer
Advanced Boxercise Personal Trainer
Specialist in Football Performance
Level 3 Leisure Management
Level 1 Football Association Coach