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Keep up to date with all things relating to health and fitness in Sutton by reading through our blogs and articles that we share. If you would like to receive free weekly email updates including workouts, recipes and health tips please let us know via the Contact page.

Exercise should never be a chore. If you want to be fit and healthy but the thought of pounding the
September 4, 2017

10 tips to improve your sleep

Sleep deprivation has a seriously negative impact on our lives. Poor sleep can lead to low energy levels and mood-swings.
August 28, 2017

Staying Hydrated!

This week’s challenge is to DRINK MORE WATER! 💧 I hope you all enjoyed the bank holiday sunshine, it was the
Sharp Fitness were delighted to be acknowledged this week by Sutton Voice for offering Personal Training in Sutton and helping
Sharp Fitness are delighted to be able to offer Personal Training from a brand new location in Sutton. SP Athletic
March 4, 2017

15% MyProtein Discount

Sharp Fitness have teamed up with MyProtein to and are delighted to be able to offer a 15% discount to